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Low-Calorie Chocolaty Ice-cream Sundae

Monday, 25 May 2015 15:30 Oriya Publisher

 

Lip-smacking chocolate is what everyone yearns to eat for dessert, but we usually hold back because of all of calories it contains. This low-calorie chocolate dessert, made with low-fat milk and cocoa powder, will not fail to satisfy your taste buds. Each serving contains only 168 calories.

 

Preparation time: 10 minutes
Cooking time: 10 minutes
Serves 4

 

Ingredients
• 1 recipe bread walnut ice-cream
• 2 tbsp chopped and roasted almonds (badam)

 

For the dark chocolate sauce
• 1 tbsp grated dark chocolate
• 2 tbsp coffee powder
• 4 tsp low-fat butter
• 1 ¾ cups low-fat milk
• 2 ¼ tbsp sugar
• 1 tsp cornflour dissolved in 1 tbsp low fat milk

 

Method


For the dark chocolate sauce
• Combine the chocolate, cocoa powder, butter, milk and sugar in a non-stick pan and cook till all the sugar melts.
• Add the cornflour mixture while stirring continuously and let it simmer for 5 to 7 minutes on a slow flame.
• Remove from flame and keep aside.

 

To serve
• Pour a little warm chocolate sauce in a long stem glass. Put ½ scoop of ice-cream, 1 tbsp sauce and ½ scoop of ice-cream again. Top with roasted almonds and serve immediately.

 

*Image courtesy: Shutterstock

*Recipe courtesy: Chocolaty Ice-Cream Sundae, Tarladalal.com 

 

For More: Low-Calorie Dessert: Anjeer Basundi

 

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